Anywhere Fitness
Rental gym
４ Reasons Why Anywhere Fitness are Chosen
1
Professional trainer who will lead you to success
2
Complete private gym
3
Reasonable price
4
Nutrition management support
Price
Membership Fee 0 JPY
4 Coupon Ticket
30,000 JPY
Included tax
7,500 JPY per Session
8 Coupon Ticket
56,000 JPY
Included tax
7,000 JPY per Session
12 Coupon Ticket
78,000 JPY
Included tax
6,500JPY per Session
After care (Stretch & Body care)
3,000 JPY (included tax)
Nutritional Management and Diet Support
5,000 JPY per Month (included tax)
Examples of Programs Tailored to Goals
Diet (1-2 per week)
Personal training combined with a program that integrates daily exercise and nutrition management. We provide the most efficient plan for achieving your weight loss goals in the shortest time possible.
Shape up (2-4 per week)
A high-intensity training program designed for muscle growth and strength enhancement. This plan includes more frequent and challenging workouts tailored to achieve your goals of increasing muscle size and power.
Health (1 per week)
A training program focused on health, offering sustainable plans designed with your future in mind. We provide a well-balanced approach to ensure long-term fitness without pushing you beyond your limits.
Free Trial Process
Booking for your preferred date
Select your preferred date and time through LINE or web booking. Once you receive a confirmation email, your reservation is complete.
Please come to the store on the date you have reserved.
Please visit the store on your reserved date. Kindly bring indoor shoes and workout attire with you.
Counseling and Body Composition Analysis
First, we will check your muscle mass and body fat percentage using a body composition analyzer. After that, we will conduct a brief consultation to discuss your goals and create a tailored plan.
Trial Training
Conduct a trial training session of approximately 20 minutes based on the counseling content.
Start Aiming for Your Ideal Body!
Planning to Achieve Your Ideal Body
We will create a program to achieve your ideal body and schedule it accordingly.
Training Review
We will briefly gather your feedback on the training and provide advice needed for your daily life.
ANYWHERE FITNESS
Reference Video
Make healthy smoothies to maintain body balance | Powered by Mygreengrowers | Season 2 | RTC6
Unpopular but very important exercise!!! effective way to train leg muscles | Season 2 | RTC5
How to build shoulder muscles and anticipate shoulder injuries during training | Season 2 | RTC4
Here he is!!! Several types of exercises are effective for building back muscles | Season 2 | RTC3
Exercises to build chest muscles quickly | Powered by Mygreengrowers | Season 2 | RTC2
Gym personal trainer Shin Nishimura’s journey | Powered by Mygreengrowers | Season 2 | RTC1
Food Recipes To Build Muscle And Increase Stamina When Exercising | RTC08
How To Get Strong And Healthy Body | RTC07
How To Build Back Muscles In Just a Few Days | RTC06
Exercises To Build Chest Muscles | RTC05
Recipe For Weight Loss From Takahashi Ippei | RTC04
How To Build Muscle In The Front And Back | RTC03
How To Improve Body Balance | RTC02
Journey Of a Body Builder Champion Takahashi Ippei | RTC01
Journal
Personal Gym FAQ & Answers
Is personal training suitable for beginners?
Yes, absolutely! Our programs are designed to match your fitness level and goals, so even beginners can start comfortably. We provide detailed guidance on form and basics to ensure you train safely and effectively.
How often should I train for the best results?
It depends on your goals, but training 1-2 times per week can still be effective. If you want faster results, we recommend 2-3 sessions per week. We’ll help you find a sustainable schedule that fits your lifestyle.
Do you provide nutritional support?
Yes! We offer advice on meal planning and nutrition based on your goals. Rather than extreme restrictions, we focus on building sustainable and healthy eating habits to support your progress.
What should I bring to my session?
Please bring comfortable workout clothes, indoor training shoes, a towel, and a water bottle. Some gyms also provide rental wear and shoes, so feel free to ask for details.
Can I train for purposes other than weight loss?
Of course! Our programs are designed for various goals, including muscle building, improving endurance, posture correction, and rehabilitation. Let us know your objectives, and we’ll create a plan tailored just for you!