stop overeating - 四ツ谷・麹町・市谷パーソナルトレーニング四ツ谷駅から5分

18 Apr 2025

Stay Fit While You Stay in Tokyo: Foreigner-Friendly Hotels near Yotsuya + Your Ideal Gym, Anywhere Fitness

And if you’re a fitness enthusiast (or trying not to skip your workouts while traveling), there’s a hidden gem just minutes away: Anywhere Fitness, one of the most foreigner-friendly personal gyms in Tokyo.

17 Apr 2025

How to Stay Fit During Japan’s Summer — and the Best Foreigner-Friendly Gym to Do It At

With a few smart strategies and the right gym, you can still stay active, healthy, and on track with your goals — even in Tokyo’s steamy summer. Let us introduce one of the best options for English-speaking fitness lovers in Japan

16 Apr 2025

How to Stop Overeating While Dieting – 7 Real Strategies That Actually Work

Here are 7 practical and psychology-backed tips to help you stay on track without starving yourself or obsessing over food👇

15 Apr 2025

Get Summer-Ready Fast: Your No-BS Guide to Quick Fat Loss

Want to drop fat and feel confident in your summer fits — but don’t have a lot of time? This guide gives you the most efficient, sustainable, and realistic strategies to get leaner and stronger without starving yourself or living in the gym. Let’s get to the point. 👇

14 Apr 2025

English-Speaking Personal Training Gyms in Japan: Top Picks (Including Yotsuya’s Anywhere Fitness)

If you’re living in Japan and want to stay fit—but also want to work with a trainer who speaks English fluently—you’re not alone. Whether you’re an expat, a traveler on a long-term stay, or just feel more comfortable communicating in English when it comes to health and fitness, here are some great personal training gyms in Japan that cater to English speakers. One of the top picks is Anywhere Fitness in Yotsuya.

11 Apr 2025

How to Find a Foreigner-Friendly Gym in Japan 🇯🇵

Whether you’re an expat living in Tokyo, a student on exchange in Osaka, or a traveler staying in Kyoto for a few months, staying fit doesn’t need to be complicated—even in Japan! But let’s be real: not every gym is foreigner-friendly.