“English-Speaking × Personal Training × Stress-Free”
Just 5 minutes by train from Shinjuku Station, Anywhere Fitness is a hidden gem in Yotsuya — a perfect option for foreigners looking for a premium, customized workout experience.
🔑 Highlights:
- Fully English-speaking personal trainers
No miscommunication. Everything is explained clearly and tailored to you. - Drop-in sessions welcome
Ideal for travelers, digital nomads, or business visitors. - Clean, calm, and private space
Unlike crowded commercial gyms, this is a quiet, focused environment. - Custom-made training programs
Fat loss, posture correction, strength, recovery — all tailored to your needs. - 3-minute walk from Yotsuya Station
Easy access from Shinjuku, Tokyo Station, or anywhere in central Tokyo.
View the exact location of Anywhere Fitness (Yotsuya) on Google Maps:
💬 They also have English info on their website and socials. Booking is smooth and fast.
🌐 Anywhere Fitness Official Website (https://anywherefitnessgym.com/)
🏋️ Other Shinjuku Area Gyms for Foreigners (with Details)
■ 1. Gold’s Gym Shinjuku Tokyo
📍 Location: 3-min walk from Shinjuku Sanchome Station
What to Expect:
- A world-famous chain known for serious strength training
- Wide range of machines, free weights, and professional equipment
- Very popular with bodybuilders and fitness enthusiasts
English Support:
- Mixed. Some staff may speak basic English, but most communication is in Japanese
- The system can feel a bit rigid or formal to foreigners
Recommended For:
Experienced gym-goers who already know how to use machines and want a “no-nonsense” setup
■ 2. Chikara CrossFit
📍 Location: 5-min walk from Shinjuku Gyoenmae Station
What to Expect:
- Group-based, high-intensity functional training in a community setting
- Lots of international members and English-speaking coaches
- First-time trial sessions available
English Support:
- Very strong. Most classes are conducted in English
- Trainers often come from international backgrounds
Recommended For:
Those who love the social energy of CrossFit, want to train hard, and feel part of a fitness community
■ 3. JOYFIT24 Shinjuku Nishi-guchi
📍 Location: 3-min walk from Shinjuku Nishiguchi Station (24/7 gym)
What to Expect:
- Affordable, accessible fitness space with cardio machines and basic weights
- Self-service style — no frills, just function
- Crowded at peak hours
English Support:
- Limited. Staff speak mostly Japanese. Most communication is self-guided.
Recommended For:
Budget-conscious users who want a basic, 24-hour gym and don’t mind a language barrier
Related Article :
Foreign-Friendly Personal Gyms in Japan
How to Find a Great Personal Gym – From a Fitness Trainer’s POV
How to Find a Foreigner-Friendly Gym in Japan 🇯🇵
English-Speaking Personal Training Gyms in Japan: Top Picks (Including Yotsuya & Anywhere Fitness)
🧾 Summary: Match Your Gym to Your Needs
|
Gym
|
English-Friendly
|
Style
|
Best For
|
|---|---|---|---|
|
Anywhere Fitness
|
✅✅✅ (Fully)
|
Personal Training
|
Beginners, short-term visitors, one-on-one support
|
|
Gold’s Gym Shinjuku
|
❌ / Limited
|
Weight Training
|
Intermediate–Advanced lifters
|
|
Chikara CrossFit
|
✅✅
|
Group HIIT
|
Active expats / CrossFit fans
|
|
JOYFIT24
|
❌ / Minimal
|
24/7 Self-Use
|
Solo, budget training
|
🎯 Conclusion: Stay Healthy in Tokyo, Even Short-Term
If you want to keep moving, recover from jet lag, or burn off that extra sushi — don’t skip the gym just because you’re abroad.
And if you want:
- Clear communication
- No pressure to sign a contract
- Customized, focused workouts
👉 Then Anywhere Fitness is the best gym in the Shinjuku area for foreigners — hands down.
Whether you’re here for a week, a month, or more, you deserve a fitness space where you feel welcomed, understood, and empowered.
