A Hidden Gem in Central Tokyo for Peaceful, Scenic Runs
When you think of central Tokyo, you probably imagine crowds, neon lights, and endless concrete. But tucked away just minutes from Shinjuku and Akasaka lies Yotsuya, a surprisingly calm and green pocket of the city—and a perfect place to go for a run.
Whether you’re a casual jogger or a seasoned runner, Yotsuya offers scenic, stress-free routes that are easy to access and full of charm.
Let’s dive into the top running courses in and around Yotsuya that’ll make you want to lace up your shoes and hit the pavement.
① Sotobori Park Trail (Approx. 2.5km round trip)
Right outside Yotsuya Station lies Sotobori Park, a peaceful stretch along the old moat. It’s flat, tree-lined, and absolutely beautiful during spring and autumn.
✅ Highlights:
- Soft paths that are gentle on the knees
- Scenic cherry blossoms in spring 🌸 and fiery leaves in fall 🍂
- Quiet, safe, and beginner-friendly
- Convenient rest spots with benches, toilets, and vending machines
- 📍 Location Google Maps: https://maps.app.goo.gl/oxZjseftHk9NBE3k7
A perfect morning or after-work route with natural vibes, right in the city.
② Yasukuni Shrine Route (3–5km round trip)
Head south from Yotsuya towards Yasukuni Shrine for a slightly longer route with historical atmosphere and peaceful streets.
✅ Why it’s great:
- Quiet roads with a traditional Tokyo feel
- Gentle uphill slopes to challenge your stamina
- A chance to slow down and soak in cultural surroundings
- 📍 Location Google Maps: https://maps.app.goo.gl/Qhs54DPjHH7dRYHZ8
Ideal for runners who enjoy mixing cardio with contemplation.
③ Akasaka Imperial Grounds Loop (Approx. 3.3km per lap)
From Yotsuya, jog toward the famous Akasaka Palace (State Guest House) and continue around the imperial compound’s outer loop. It’s one of Tokyo’s most popular running routes.
✅ Perks:
- Wide sidewalks and well-maintained paths
- Slight hills for a moderate workout
- Safe even early in the morning or late evening
- Popular with both locals and expat runners
- 📍 Location Google Maps: https://maps.app.goo.gl/u7W2QSbf9eKFpn7u7
Do 1 lap for a short session or 2–3 for endurance training!
④ Yotsuya → The Imperial Palace Loop (5–10km)
Feeling adventurous? Start in Yotsuya, run through Hanzomon, and hit the Imperial Palace loop—Tokyo’s running mecca.
✅ Why runners love it:
- Incredible views and a dedicated running path
- Popular, safe, and energizing with other runners
- Full loop is 5km—easy to measure and track
- Great for long-distance days (Yotsuya round trip = ~10km)
- 📍 Location Google Maps: https://maps.app.goo.gl/w4MQKpsYjhVfNwjo6
Bonus: There are shower and locker facilities nearby (“run stations”) if you’re doing a serious session.
Related Article: Best Places for Foreigners to Make Friends in Yotsuya, Tokyo
🧘♀️ Post-Run Recovery? Try Anywhere Fitness in Yotsuya
If you want to level up your performance or just recover properly after your runs, check out Anywhere Fitness, Yotsuya’s top-rated personal training studio.
- English-speaking trainers who understand runners
- One-on-one mobility, strength, and flexibility coaching
- No membership required—book by session
- Super chill private space (no gym crowds!)
Perfect for expats, tourists, or anyone looking to support their running with smarter body care.
📍 Location Google Maps:
🏁 Final Thoughts: Yotsuya Is a Runner’s Best-Kept Secret
- Central but peaceful
- Historic, green, and full of character
- Easy to combine short jogs or long-distance sessions
- Amazing post-run cafes and recovery options nearby
Whether you’re living in Tokyo or just passing through, running in Yotsuya gives you a whole new perspective on the city.
So next time you’re in town—set your alarm, grab your shoes, and hit one of these hidden running gems.
