Looking to eat healthier without giving up flavor?
Fish dishes are the perfect way to stay light while keeping your taste buds happy. In this article, we’ve rounded up 5 amazing spots in the Yotsuya area where you can enjoy delicious and health-conscious fish meals—perfect for lunch dates, solo dinners, or casual hangouts!
FISH A WEEK Yotsuya
– Spice up your fish game with weekly-changing meals!
Forget boring grilled salmon—FISH A WEEK is here to reinvent your fish experience! This cozy spot offers a new fish dish every week, paired with flavorful spices, colorful veggie sides, and wholesome barley rice. It’s the perfect balance of taste, creativity, and nutrition.
- Why you’ll love it:
- Weekly-changing main dishes using different fish
- Creative spice blends for a fresh twist
- Comes with fiber-rich barley rice and veggie deli sides
- Bright, casual space great for solo diners or a healthy girl’s lunch
📍 5 mins from Yotsuya Station check our location on Google Maps:
… It offers excitingly healthy set meals that blow away the image of “fish = plain”! If you’re in the Yotsuya area, be sure to also visit Anywhere Fitness Gym Yotsuya Branch!
🔗 Official Website
Uomasa Yotsuya
– Homestyle comfort with fresh fish
If you’re craving something more traditional, Uomasa delivers with comforting, no-frills Japanese fish dishes. Think grilled mackerel, simmered fish, or sashimi—all served with miso soup and veggies for a well-rounded, satisfying meal.
- Why you’ll love it:
- Affordable, everyday fish set meals
- Laid-back and cozy atmosphere
- Great for lunch breaks or after-work casual dinners
📍 Near Yotsuya Station
Related Article: Discover New Dining Spots in Yotsuya (Spring 2025 Edition)
Renya Yotsuya
– Elegant, creative Japanese fish dishes in private rooms
Renya offers a modern twist on classic fish meals, with options like a four-kind tuna tasting plate or sea bream claypot rice. Made with delicate flavors and fresh ingredients, it’s a great spot for those who want something refined yet healthy. Plus: private rooms!
- Why you’ll love it:
- Inventive, seasonal seafood dishes
- Perfect for dates or small gatherings
- Calm, intimate vibe with full private dining options
📍 2 mins from Yotsuya Station
Kainomi Yotsuya
– A shellfish-focused gem for health-conscious foodies
Looking to branch out from just fish? Kainomi specializes in shellfish like clams, oysters, and scallops—low in fat, high in protein, and packed with minerals. Dishes are served raw, steamed, or grilled, and pair beautifully with their curated sake list.
- Why you’ll love it:
- Shellfish = low-calorie, high-nutrition superfoods
- Great sake pairings for a healthy yet indulgent night
- Stylish, calm atmosphere perfect for relaxed evenings
📍 5 mins from Yotsuya Station
Related Artcile: Delicious Gourmet Spots in Yotsuya! 5 Must-Try Restaurants
Jasmine Thai Yotsuya
– Healthy meets spicy with Thai-style seafood
For something with bold flavors and freshness, head to Jasmine Thai. The menu includes seafood green curry, steamed fish with lime, and spicy seafood salads—all loaded with herbs, veggies, and lean protein. A metabolism-boosting, feel-good meal awaits.
- Why you’ll love it:
- Fish meets Thai herbs for a refreshing kick
- Excellent veggie and spice balance
- Tropical decor adds a mini escape vibe
📍 3 mins from Yotsuya Station
Final Thoughts: Healthy Fish in Yotsuya? Yes, Please!
Whether you’re looking for creative spice-infused dishes or classic Japanese comfort meals, Yotsuya is secretly a fish food paradise.
But if we had to pick just one winner, it’s got to be FISH A WEEK—a place where fish gets fun, flavorful, and fully reimagined.
Healthy food doesn’t have to be boring.
In Yotsuya, it’s vibrant, satisfying, and surprisingly exciting.
Give your body the love it deserves—one tasty fish meal at a time!
